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I want yo loose 35 pounds in 3 months…any suggestions!?

I am a male, 15 years old, weight 155 pounds. I am out in the acting industry and want to go on to modeling. And I want to do this fast. I have to loose weight and have those hardcore six pack abdominals. I would like suggestions. I am currently going to Bally total Fitness, but just happen to have no support. I cant afford to hire a personal trainer, but I need support to help keep me motivated in the gym….Please help! (any supplements, vitamins, diet pills…)

try the soup diet. quick fix but it works. it’s healthy cuz it’s recommended by the heart and stroke foundation and they give it to their patients to lose weight prior to surgery. usually you lose 10-15 pounds on the diet. if not, excercise, portion control and drink lots of water!

This entry was posted on Saturday, April 10th, 2010 at 8:52 am and is filed under six pack abdominals. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Responses to “I want yo loose 35 pounds in 3 months…any suggestions!?”

  1. bcbebe Says:
    April 10th, 2010 at 2:36 pm

    try the soup diet. quick fix but it works. it’s healthy cuz it’s recommended by the heart and stroke foundation and they give it to their patients to lose weight prior to surgery. usually you lose 10-15 pounds on the diet. if not, excercise, portion control and drink lots of water!
    References :

  2. Money Mike Says:
    April 10th, 2010 at 3:18 pm

    I recommend cardio exercises, such as running. I lost about 15 pounds just by running on a treadmill for 30 minutes a day for about 2 weeks. Also try avoiding junk food ‘cuz that helped me too.
    References :

  3. gabriel Junior Says:
    April 10th, 2010 at 3:25 pm

    Just continue to go to baley fitness AND eat only one times a day, it work for me, maybe will work for you
    References :

  4. wolfelady692003 Says:
    April 10th, 2010 at 4:10 pm

    cut out the soda and drink water, do alot of walking, stay away from diet pills they can be dangerous. since you already work out at the gym try beating your records such as lifting,running,etc eat food that are low in fat.
    References :

  5. shadowatdustcatcher Says:
    April 10th, 2010 at 4:26 pm

    1,500 calories a day, 20 min exercise 3 times a day. (you do not want to bulk up) Absolutely 8 glasses of water min. Not all at one time, you can get water toxic. If you get bloat, fresh lemon juice in hot water for breakfast drink (w/ breakfast) Space out meals every 4 hours, High protien some carb, low fat.

    Takes work, but it will get you there. Multivitamine w/minerals.
    References :

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