does nitro tech supplement really work for abdominals?
ok im trying to get a more defined six pack. will this help stengthen my abdominals? and recover them? if not what supplement can help me lose fat and get strong good looking abdominals? thank u
well there is not a supplement that targets abs. if u only work out ur abs. ur wasting ur time looking for a supplement. your main problem(i assume) is a thin layer of fat covering them(everyone has six pack underneath there) you need to do cardio and lose the rest of the fat. you need to be under 10%bf to have really good ab definition. thats not an easy thing to do, just eat right and do cardio. unless you lift weights supplements are not necessary.
July 22nd, 2010 at 7:39 pm
well there is not a supplement that targets abs. if u only work out ur abs. ur wasting ur time looking for a supplement. your main problem(i assume) is a thin layer of fat covering them(everyone has six pack underneath there) you need to do cardio and lose the rest of the fat. you need to be under 10%bf to have really good ab definition. thats not an easy thing to do, just eat right and do cardio. unless you lift weights supplements are not necessary.
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