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Can you get a six pack without any sort of training?

My friend has a ‘six pack’ but the only exercise he does is football. He is really skinny round the abdominals so i say that without training of some sort you won’t have a real muscular stomach. But he says i’m jealous and he has a natural six pack. So is it possible to just have a six pack?

Some people are more genetically gifted than others. I think we all know at least one dude that barely touches a weight and has at least one bodypart that we envy.

This entry was posted on Monday, July 19th, 2010 at 5:01 pm and is filed under six pack abdominals. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Can you get a six pack without any sort of training?”

  1. Louis Says:
    July 19th, 2010 at 10:08 pm

    Everyone has a natural six pack. Most just have it covered with belly fat.

    To rid yourself of the belly fat you gotta do cardio excercises, things that makes you sweat & get your heart rate up
    References :

  2. elgilbro Says:
    July 19th, 2010 at 10:55 pm

    Some people are more genetically gifted than others. I think we all know at least one dude that barely touches a weight and has at least one bodypart that we envy.
    References :

  3. Adam Z Says:
    July 19th, 2010 at 11:08 pm

    well in football its a lot of running so a lot of cardio so he burns off all the fat in his stomach which just leaves the abdominal muscles making his six pack
    References :

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