how to lose belly fat withought geting muscler TEEN?

i HATE MUSCLER GIRLS :p
oh and by the way my faimly eats super LIKE SUPER HEALTHY FOOD I CAN ONLY EAT A ICE CREAM ONCE OR TWICE A MONTH AND I CANT EAT CANDIE AT ALL
oh and plz answer this http://answers.yahoo.com/question/index;_ylt=Alz0eKLgvkwoiY7OqWuugBPty6IX;_ylv=3?qid=20100822184542AAvnmCK

jog and do sit ups trust me u wont get a six pack but u will get a flat stomach

4 Responses to “how to lose belly fat withought geting muscler TEEN?”

  1. Jasmine Says:

    Cut down junk food and start eating ealthier
    include all classes of food : carbohydrates, proteins, good fats and so on
    References :

  2. Hannon Says:

    It is all about the cardio. You need to do exercises like running, stair-climbing machines, or ellipticals. The key here is keeping your heart-rate elevated for a long time. I suggest starting with a half hour, and trying to increase to an hour over 2-weeks to a month.
    References :

  3. Leonore Kiening Says:

    about it you can get information from here http://canmdh78.notlong.com/AAGvWNj
    References :

  4. M*A*J*O*R: PAIN Says:

    jog and do sit ups trust me u wont get a six pack but u will get a flat stomach
    References :

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