How to Lose Belly fat & Get six pack abs in 5 mins & 22 secs
From http://www.nowloss.com
Okay — before you get mad…
You really can’t lose all your belly fat & get abs in 5 minutes & 22 seconds, The video is called “how to lose belly fat & get six pack abs in 5 mins & 22 secs” because that’s how long the video is but…
To lose belly fat fast & get six pack abs is rather simple and if you can’t understand what the I’m saying in the video — go here: http://www.nowloss.com/how-to-lose-belly-fat-get-abs-fast.htm and you can print out all you need to get rid of belly fat & get six pack abs fast and here’s some general rules to follow when trying to lose all your belly fat + get six pack abs at the same time…
*If you’re overweight and have lots of belly fat then you need to FIRST focus on a basic weight loss plan like this one here: http://www.nowloss.com/best-way-to-lose-weight-fast.htm to lose most of your total body fat including belly fat and…
*If you’re not overweight or less than 10-to-15 pounds from your weight loss goal — then you need to also FIRST focus on losing weight but — you need to go on a more advanced weight loss plan to lose belly fat like this one here: http://www.nowloss.com/weight-loss-plan-to-lose-your-last-10-pounds.htm and…
*If your don’t have very much bodyfat — you may be able to bring out your six pack abs just by only doing this workout plan here: http://www.nowloss.com/how-to-get-six-pack-abs-fast.htm and…
Remember — to see your six pack — your bodyfat has to be somewhere between 10-to-15%
Duration : 0:5:22
Tags: abs, belly, burn, fast, fat, flat, get, Gut, how, lose, Midriff, pack, Pauch, Pooch, Pot, Reduce, ripped, six, stomach, to, tummy, washboard
May 12th, 2010 at 10:27 pm
@inshape4u help me, …
@inshape4u help me, i just need some adice from you i dont want to go to any websites, im in 7th grade im 5’8 and 160 pounds, i have alot of exess skin around my stomach because i use to be a chubster, if i lose more weight will i have alot of exess skin around my stomach so i will be unable to get a six pack?
May 12th, 2010 at 10:27 pm
help me, i just …
help me, i just need some adice from you i dont want to go to any websites, im in 7th grade im 5’8 and 160 pounds, i have alot of exess skin around my stomach because i use to be a chubster, if i lose more weight will i have alot of exess skin around my stomach so i will be unable to get a six pack?
May 12th, 2010 at 10:27 pm
can teens take cla
can teens take cla
May 12th, 2010 at 10:27 pm
check out some easy …
check out some easy weight loss tips on my channel! =)
May 12th, 2010 at 10:27 pm
I Lost 50 Pounds Of …
I Lost 50 Pounds Of Belly Fat Watch My Videos
May 12th, 2010 at 10:27 pm
ima fat i weight …
ima fat i weight 125 im 5″4
May 12th, 2010 at 10:27 pm
Is there anything …
Is there anything specific that could help me?
I’m 14, about 5″2, and around 26 pounds overweight, give or take.
Is there anything *specific* that can help me? Thanks!
May 12th, 2010 at 10:27 pm
@parkerkin how much …
@parkerkin how much stone is 157 pounds? :/
May 12th, 2010 at 10:27 pm
I am hearing some …
I am hearing some great results of people losing weight on this product.
lose-your-weight-now com
May 12th, 2010 at 10:27 pm
yeah the 300 …
yeah the 300 workout it’s pretty cool, i like it too =) check out more tips to lose weight on my channel!
May 12th, 2010 at 10:27 pm
The best product …
The best product for losing weight i’ve ever tried.
lose-your-weight-now com
May 12th, 2010 at 10:27 pm
@parkerkin i …
@parkerkin i recommend typing 300 workout homemade version i did and its working pretty well
May 12th, 2010 at 10:27 pm
deffenetly! Diet …
deffenetly! Diet and intensity training for 3 days a week it’s enought! Check out how to lose those extra pounds on my channel guys =)
May 12th, 2010 at 10:27 pm
The best product …
The best product for losing weight i’ve ever tried.
lose-your-weight-now com
May 12th, 2010 at 10:27 pm
the fact is we have …
the fact is we have all six pack abs but we have a fat in our tummy we just need to do cardio and eat less and exercise more.. .watch the video of scooby1961..
May 12th, 2010 at 10:27 pm
love your videos …
love your videos dude, check out how to get six pack abs fast on my channel!
May 12th, 2010 at 10:27 pm
@pipokitas soory i …
@pipokitas soory i dint see that posted so amny times
May 12th, 2010 at 10:27 pm
sorry i have litle …
sorry i have litle belly but i want to takre it off i´m 26 and i have cla at home. i saw ur website and this video but its so much rhings that i cant assimilate everything and understand it. what i want is to remoove the belly and have toned belly.
ho i take antidepressives and i only have time before 5 o´clock
May 12th, 2010 at 10:27 pm
sorry i have litle …
sorry i have litle belly but i want to takre it off i´m 26 and i have cla at home. i saw ur website and this video but its so much rhings that i cant assimilate everything and understand it. what i want is to remoove the belly and have toned belly. and loose fat in my all legs legs(upword, and downword, my ass. and my arms. i need to loose 8 kg and not comming back.
May 12th, 2010 at 10:27 pm
sorry i have litle …
sorry i have litle belly but i want to takre it off i´m 26 and i have cla at home. i saw ur website and this video but its so much rhings that i cant assimilate everything and understand it. what i want is to remoove the belly and have toned belly. and loose fat in my all legs legs(upword, and downword, my ass. and my arms. i need to loose 8 kg and not comming back.
May 12th, 2010 at 10:27 pm
how come you sound …
how come you sound like a fat man?
May 12th, 2010 at 10:27 pm
It really does …
It really does sound like Eddie Murphy Ahahahah XD Hey guys i’d like your opinion on my weight loss videos, check out my tips, thanks =)
May 12th, 2010 at 10:27 pm
szQ1mqgVCBg,,go …
szQ1mqgVCBg,,go check out this fat guy who is gunna go 40 straight days without eating,,,i bet he cant do it,,but it will be fun to watch!!!
May 12th, 2010 at 10:27 pm
haha dude u sound …
haha dude u sound just like Eddie Murphy
May 12th, 2010 at 10:27 pm
i hav a friend that …
i hav a friend that wieghs ova 200lb… and he bearly 14yrs old and he has 3 months to lose around 40-60 lb… wats a way he could reach this goal???