Comments on: Home Workout !!!SIX PACK ABS!!! How to gain muscle and lose fat FAST (not easy) Brandon Carter

By: kzienemmass

kzienemmass — Thu, 18 Mar 2010 19:46:14 +0000

@soenarto321 just …
@soenarto321 just train both sides even hard

By: soenarto321

soenarto321 — Thu, 18 Mar 2010 19:46:14 +0000

do left side sit …
do left side sit ups tat train left or do right side tat train my left? im confuse wit tat.

By: kzienemmass

kzienemmass — Thu, 18 Mar 2010 19:46:14 +0000

@soenarto321 just …
@soenarto321 just try to focus training them equally

By: nigelgoh147

nigelgoh147 — Thu, 18 Mar 2010 19:46:13 +0000

But i heard alot …
But i heard alot people says that when you train you have to eat egg? is it truth?

By: sOsakin1992

sOsakin1992 — Thu, 18 Mar 2010 19:46:13 +0000

Nice workout …
Nice workout Brandon!!!! Can you tell me the best way to train shoulders, do you know any
Exercises ???? PLzzzz answer!!!!!!

By: dalishisnsassy

dalishisnsassy — Thu, 18 Mar 2010 19:46:13 +0000

you lookin’ right
you lookin’ right

By: skatersmith08

skatersmith08 — Thu, 18 Mar 2010 19:46:13 +0000

the side crunches …
the side crunches he shows..side dips(basially hold a dumbell in one hand and lean to the side and lift up,do on both sides) thers loads

By: Fenerlipokemon

Fenerlipokemon — Thu, 18 Mar 2010 19:46:12 +0000

1 says eat the …
1 says eat the yellow 1 said eat the white , what now??

By: NoPain159

NoPain159 — Thu, 18 Mar 2010 19:46:12 +0000

i hear dthat u need …
i hear dthat u need to eat just the white thing form the egg,without the yellow… truth?

By: ilegal95

ilegal95 — Thu, 18 Mar 2010 19:46:12 +0000

@nigelgoh147 u …
@nigelgoh147 u need to eat the yellow thingy from the eggs