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Duration : 0:1:42
Tags: abdominals, abs, Basedow, BlogTV, Bravo, Celebrity, E!, exercise, Facebook, fitness, get, girls, hard, Horton, hot, Jack, john, John-isms, Johnisms, Lalanne, lean, Little, loss, Made, Midnight, MTV, muscle, muscular, P90X, pack, ripped, Schipperke, sexy, shake, shakeweight, simple, six, sixpack, skinny, Tony, TV, Twitter, VH1, weight, workout, youtube
August 28th, 2010 at 9:08 pm
@wolfiesc3 Thanks …
@wolfiesc3 Thanks the for the very nice comment. The answer is Yes & I sent you a message about it.
August 28th, 2010 at 9:08 pm
@kaysh1 I always …
@kaysh1 I always say…Stick with natural foods. If it’s made by man, you don’t want to put it in your mouth.
August 28th, 2010 at 9:08 pm
Love the Media Stew …
Love the Media Stew!!!! Thanks for all that you do John!! ( Thumbs up if you want me to Animate John Basedow! )
August 28th, 2010 at 9:08 pm
i lost 78 pounds by …
i lost 78 pounds by my self when i was 14… and all i did was do cardio everyday for 6months and went on a diet… and i am still in shape this will be my second year… you basically have to cut down on proccesed foods high fat foods and sugar foods…
August 28th, 2010 at 9:08 pm
@genghisgirl Haha, …
@genghisgirl Haha, thanks so much! I’ll be here all week!
August 28th, 2010 at 9:08 pm
@ShemexiPlatypus …
@ShemexiPlatypus this is the best comment ever!
August 28th, 2010 at 9:08 pm
@ShemexiPlatypus If …
@ShemexiPlatypus If that means “chiseled”…then I receive it.
August 28th, 2010 at 9:08 pm
@prettyTeine22 …
@prettyTeine22 Great song to workout to!
August 28th, 2010 at 9:08 pm
…John Basedow’s …
…John Basedow’s face could cut glass!
August 28th, 2010 at 9:08 pm
LOL @ the intro …
LOL @ the intro song…def gonna go work out now! ahahah
August 28th, 2010 at 9:08 pm
@ST1RFRYTV And I …
@ST1RFRYTV And I love you guys for that! You’re always in my Cool Box too. As far as working out, no, I’m on my way to editing class at 4p. Gotta catch-up to your master skillz.
August 28th, 2010 at 9:08 pm
@718Digital Stop it …
@718Digital Stop it J! You know I’m the last person to judge. If you’re not in a medical danger zone and you’re happy with how you look and feel, do whatever you like. I just want you to ask yourself 1 question before you eat something…Is it worth the calories and will it help you accomplish your goals? This way conscious thought takes control over impulse and many times we put aside the junk that will only make us feel guilty later.
August 28th, 2010 at 9:08 pm
@JohnBasedow1 I …
@JohnBasedow1 I will! I always go back and forth on doing my own thing with my home set up, but I need to get in line.
August 28th, 2010 at 9:08 pm
@OvoPiano Yes, that …
@OvoPiano Yes, that describes the greatest amount of FMS Members. The program is designed to change body composition, meaning to increase lean muscle and decrease body fat. Checkout the FMS Success Stores on FitnessMadeSimple-dot-com.
August 28th, 2010 at 9:08 pm
@TheRaunchyTofu …
@TheRaunchyTofu Good for you!
August 28th, 2010 at 9:08 pm
@alwaystextback …
@alwaystextback Awesome! You can find all the FMS DVDs on FitnessMadeSimple-dot-com. If you start the FMS program, please keep me updated on your progress.
August 28th, 2010 at 9:08 pm
@ST1RFRYTV omg! I …
@ST1RFRYTV omg! I think the same thing every time I eat something that I KNOW John wouldn’t approve of lol
August 28th, 2010 at 9:08 pm
I wanna DVD!
I wanna DVD!
August 28th, 2010 at 9:08 pm
I’m eating pizza …
I’m eating pizza for the third day in a row and I feel guilty knowing that @JohnBasedow1 is probably working out right now while I sit on my butt and type this message. You’ve been in our Coooool Box forever
August 28th, 2010 at 9:08 pm
is there anyone who …
is there anyone who had success with fitness made simple but who wasn’t obese or overweight just skinny-fat and flabby and wants to help me with advices and support?
August 28th, 2010 at 9:08 pm
Too Bad ive already …
Too Bad ive already got a 6-pack lol
August 28th, 2010 at 9:08 pm
@JohnBasedow1
… 
your very much Welcome 
@JohnBasedow1
and my gf thanks you for selling these books
now she gave me one and i’m taking good care of my body
To tell you the truth i should thank you
August 28th, 2010 at 9:08 pm
@HemiJeep19 Hemi …
@HemiJeep19 Hemi FTL!
August 28th, 2010 at 9:08 pm
@DashieXP Thanks my …
@DashieXP Thanks my friend!
August 28th, 2010 at 9:08 pm
John Basedow FTW!
John Basedow FTW!