Weight Loss Tips: Secrets of the Pooch Belly
Sean Croxton of Underground Wellness discusses how crunches will not get rid of your pooch belly. The source may lie in your posture and pelvic alignment. Digestive disorders may also play a role in this issue. Contact a CHEK Practitioner at www.chekinstitute.com to learn more.
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Duration : 0:6:59
Tags: ab exercises, abdominal training, abs, bodybuilding, build muscle, burn fat, core exercises, crunches, diet, diethealth, exercise, fitnessvip, functional fitness, functional training, how to build muscle, how to get ripped, how to get six pack abs, lose belly fat, lose weight, loss, mercola, pack, six, slim waistline, strong core, weight
March 30th, 2010 at 11:05 am
So funneh. …
So funneh. Subscribed!!! xD
March 30th, 2010 at 11:05 am
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March 30th, 2010 at 11:05 am
lol dude i looked …
lol dude i looked up poop and u were on it and now ur on here lmfao
March 30th, 2010 at 11:05 am
and you’ll kill …
and you’ll kill your liver and kidneys
cafeine in these drink is highly dehydrating
you’re just losing water and it seriously hurts your organs…
read up before you give people bad advise…
March 30th, 2010 at 11:05 am
Good advice but who …
Good advice but who in the can afford personal trainers? You guys charge a fortune!!!!!!! Still, though, good to know>
March 30th, 2010 at 11:05 am
Great video. Thanks!
Great video. Thanks!
March 30th, 2010 at 11:05 am
If you think youre …
If you think youre fat, you probably are!!! Visit bit[.]ly/a7XdjP
March 30th, 2010 at 11:05 am
You are amazing! …
You are amazing! Thank you for all the great advice!!
March 30th, 2010 at 11:05 am
This was eye …
This was eye opening.
March 30th, 2010 at 11:05 am
lmfao youre …
lmfao youre hilarious, i really like you !
March 30th, 2010 at 11:05 am
Hey Sean! Do you …
Hey Sean! Do you know any exercises or if there are any to help correct ones pelvic alignment? Thanks!
March 30th, 2010 at 11:05 am
Wow ima show this …
Wow ima show this to my boo
March 30th, 2010 at 11:05 am
Some good info here …
Some good info here, ta
March 30th, 2010 at 11:05 am
Drink ENERGY DRINKS …
Drink ENERGY DRINKS!!!! Weight loss is RAPID!!!!
March 30th, 2010 at 11:05 am
Thank you, thank …
Thank you, thank you, thank you!!! Wow I had no idea. My poor pelvis..LoL
March 30th, 2010 at 11:05 am
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March 30th, 2010 at 11:05 am
You are very good …
You are very good at explaining, considering beeing a gym teacher?
March 30th, 2010 at 11:05 am
epic
epic
March 30th, 2010 at 11:05 am
pun-
“this book is …
pun-
“this book is the shit!”
hahahaha
March 30th, 2010 at 11:05 am
Contrary to the ” …
Contrary to the “experts” advice, you don’t need an Fing trainer! All the information you need ( for most of anything!) is sitting right in front of you! DUH!
March 30th, 2010 at 11:05 am
Well SaddleupASU, …
Well SaddleupASU, the best ways to stimulate your bowl movements is to
1. plenty of water. When the body is dehydrated, your body will absorb as much water from the intestinal matter as possible causing you to get “clogged up”
2. eat a full daily amount of dietary fiber (suppliments like benefiber really help out), and
3. get plenty of light to moderate exercise through out the day. Walking, running, and stretching all help to move the matter through your intestines more easily.
March 30th, 2010 at 11:05 am
3 times a day is …
3 times a day is too much. you’ll aggravate your lower intestine and anus by going so often – in my opinion…
March 30th, 2010 at 11:05 am
Fiber supplements. …
Fiber supplements. =3 Or dark veggies, and whole grains. Activia helps too.
March 30th, 2010 at 11:05 am
Lmao yall i agree i …
Lmao yall i agree i feel bad too! lol…now i know why im suffering from consipation, gas, and the pouch that looks big enough for a joey baby to fit in….ive gotta go harder at the gym…but does anyone know what we can take to clean out the gut ?
March 30th, 2010 at 11:05 am
maybe not your …
maybe not your intire body but it will work out most of your leg muscles and probably your abs. if you use it with weights in your hang you can work your arms as well, so you can make it a whole body work out if you experiment with it.