Get Six Pack Abs

What is the best way of loosing excess fat around the chest area? I’ve lost a lot of weight recently but I still have slight man boobs, which I NEED to get rid of as soon as possible. Im quite into work outs so no suggestions which would take too long.

I already do around 20 – 30 press ups a day but it isn’t really working. And I’m 15 by the way.
i also wanted to add that i am a rugby player, and after i play my chest usually seems slimmer but the fat always seems to come back later on and it starts to get flabby again, i know this is due to the muscles relaxing but i don’t eat unhealthily at all so i just don’t understand why it keeps coming back after months and months of good excercise.

Do way more than 20-30 press ups a day. Do any chest work out, includes bench press and pull ups.

This entry was posted on Sunday, February 28th, 2010 at 9:41 pm and is filed under fat loss tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.