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9 Responses to “Fat loss Tips: healthy diet foods”
I just need to … I just need to point out that buying frozen fruits and vege doesn’t compromise on the quality – it was picked and flash-freezed so all the nutritional benefits are locked in. Sometimes it’s even better than fresh because fresh food are sometimes not even picked ripe – time is needed to transport it, package it, ect ect – so it’s riped without the nutrients from the plants.
@oscuntproductions: … @oscuntproductions:
I would stay away from margarine, they are fake and have transfats. Eating whole grains is very important as well as fruits and veggies. Boiled eggs are great, so it low fat dairy, lean meat, chicken, and raw nuts… all good for protein
good work dustin … good work dustin thanks for the eyeopnener and btw thats a wonderfull house u got there i like the birds chirping here in mumbai i cant hear any birds cause of the freakin traffic lol
u stay healthy buddy wish u luck
Hey Dustin, I am … Hey Dustin, I am really into this whole healthy eating thing and I was wondering if you could help me out a bit. What do you think about this diet plan 100% Whole Grain Bread, Olive Oil Based Light Margarine, Grapes, Oranges, Apples, Tomatoes, Pineapple, Broccoli etc.. I feel like a rabbit =) I am alergic to Fish so I was thinking Boiled egg for protein. what do you think?
No, unsweetened … No, unsweetened means there are no added sugars, fake or real. There is just the sugar that is natural in the apples, usually around 12 grams per serving.
In this video I show what exactly I buy and why to drop 12 lbs in 3 weeks! For more
January 31st, 2010 at 7:45 am
i take Hot Hoodia …
i take Hot Hoodia Plus and it’s really the best, i really love it. ii didn’t get any side effects which is really great.
January 31st, 2010 at 7:45 am
I just need to …
I just need to point out that buying frozen fruits and vege doesn’t compromise on the quality – it was picked and flash-freezed so all the nutritional benefits are locked in. Sometimes it’s even better than fresh because fresh food are sometimes not even picked ripe – time is needed to transport it, package it, ect ect – so it’s riped without the nutrients from the plants.
January 31st, 2010 at 7:45 am
@oscuntproductions: …
@oscuntproductions:
I would stay away from margarine, they are fake and have transfats. Eating whole grains is very important as well as fruits and veggies. Boiled eggs are great, so it low fat dairy, lean meat, chicken, and raw nuts… all good for protein
January 31st, 2010 at 7:45 am
Blue berries and …
Blue berries and blackberries aren’t high in protein, but are very high in antioxidants.
January 31st, 2010 at 7:45 am
blue berries and …
blue berries and back berries arent high in protein
January 31st, 2010 at 7:45 am
good work dustin …
good work dustin thanks for the eyeopnener and btw thats a wonderfull house u got there i like the birds chirping here in mumbai i cant hear any birds cause of the freakin traffic lol
u stay healthy buddy wish u luck
January 31st, 2010 at 7:45 am
Hey Dustin, I am …
Hey Dustin, I am really into this whole healthy eating thing and I was wondering if you could help me out a bit. What do you think about this diet plan 100% Whole Grain Bread, Olive Oil Based Light Margarine, Grapes, Oranges, Apples, Tomatoes, Pineapple, Broccoli etc.. I feel like a rabbit =) I am alergic to Fish so I was thinking Boiled egg for protein. what do you think?
January 31st, 2010 at 7:45 am
No, unsweetened …
No, unsweetened means there are no added sugars, fake or real. There is just the sugar that is natural in the apples, usually around 12 grams per serving.
January 31st, 2010 at 7:45 am
Is “unsweetened” …
Is “unsweetened” applesauce the same as “sugar free”? I ask because I hate the taste of Splenda & other sugar substitutes.