This entry was posted
on Tuesday, July 6th, 2010 at 9:46 pm and is filed under fat loss tips.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
25 Responses to “Fat Loss Secret: How Carbs Make YOU Fat!”
Before starting a weight loss program or thinking of any exrecise
you should know if you are really fat, many of women and men today think they
are over weight, but actully they aren’t!
Just answer these questions Find out if you are really fat:
I’ll put what he … I’ll put what he said in shorter simpler terms in a different way of how they make you fat (not saying he’s wrong). When you eat carbs your body turns these carbs into glucose for energy. This glucose gets stored in your muscles, so if you do not work out this turns into fat. Also, when your blood sugar spikes and crashes, your body is saying your blood sugar needs to rise, so you get hungry again to try to increase your blood sugar, and if you have a food with loaded carbs, it’s a vicious cycle
@Princesa47k The … @Princesa47k The food pyramid is now outdated. Instead there is a new one called mypyramid, which is more adaptive to individual needs. You should check it out
ah, i’m guilty of … ah, i’m guilty of overdoing carbs. i eat pasta at least once a day…and i do notice crashing constantly every day.
and i think lots of people end up eating processed carbs is because the food pyramid tells us we need lots of grains…and those processed carbs are pretty much all that’s available anymore
Stumbled across … Stumbled across this video as I was eating a processed baguette. I am paranoid now, especially as I do feel tired after I eat and I often feel hungry after I eat too.
Really great video though man. Really interesting, and very easy to follow.
@Princesa47k … @Princesa47k Technically, the food pyramid has nothing wrong with it. We need carbs for our daily energy. Just not too much of it.. Asians have not problem with rice being the staple food
I think … I think psychological stress is just as harmful as physical stress
I prefer to stay neutral (don’t really care) were all gonna die someday and I don’t think death could be as bad as people say it is
http: www.undergroundwellness.com
July 6th, 2010 at 9:46 pm
bit . ly/9t8KPA
…
bit . ly/9t8KPA
Before starting a weight loss program or thinking of any exrecise
you should know if you are really fat, many of women and men today think they
are over weight, but actully they aren’t!
Just answer these questions Find out if you are really fat:
bit . ly/9t8KPA
July 6th, 2010 at 9:46 pm
Lose belly fat now! …
Lose belly fat now! Fatlossforums(dot com)!
July 6th, 2010 at 9:46 pm
Its true!
Its true!
July 6th, 2010 at 9:46 pm
how do you lose …
how do you lose weight fast if you have all day to give to exercise? is it intervals for hours?
July 6th, 2010 at 9:46 pm
I’ll put what he …
I’ll put what he said in shorter simpler terms in a different way of how they make you fat (not saying he’s wrong). When you eat carbs your body turns these carbs into glucose for energy. This glucose gets stored in your muscles, so if you do not work out this turns into fat. Also, when your blood sugar spikes and crashes, your body is saying your blood sugar needs to rise, so you get hungry again to try to increase your blood sugar, and if you have a food with loaded carbs, it’s a vicious cycle
July 6th, 2010 at 9:46 pm
@Princesa47k The …
@Princesa47k The food pyramid is now outdated. Instead there is a new one called mypyramid, which is more adaptive to individual needs. You should check it out
July 6th, 2010 at 9:46 pm
I wonder of DIET …
I wonder of DIET coke/soad affects blood sugar one way or the other…I heard cigarettes affect blood sugar a lot.
July 6th, 2010 at 9:46 pm
ah, i’m guilty of …
ah, i’m guilty of overdoing carbs. i eat pasta at least once a day…and i do notice crashing constantly every day.
and i think lots of people end up eating processed carbs is because the food pyramid tells us we need lots of grains…and those processed carbs are pretty much all that’s available anymore
July 6th, 2010 at 9:46 pm
Stumbled across …
Stumbled across this video as I was eating a processed baguette. I am paranoid now, especially as I do feel tired after I eat and I often feel hungry after I eat too.
Really great video though man. Really interesting, and very easy to follow.
July 6th, 2010 at 9:46 pm
@Princesa47k …
@Princesa47k Technically, the food pyramid has nothing wrong with it. We need carbs for our daily energy. Just not too much of it.. Asians have not problem with rice being the staple food
July 6th, 2010 at 9:46 pm
Nice one
Nice one
July 6th, 2010 at 9:46 pm
2:46-2:57 HAHAHA …
2:46-2:57 HAHAHA but really, its true. THANKS DUDE!!!
July 6th, 2010 at 9:46 pm
This video saved my …
This video saved my life.
July 6th, 2010 at 9:46 pm
pancreas “yo!! …
pancreas “yo!! there is mad sugar !” LOLOLOLOL
July 6th, 2010 at 9:46 pm
You are doing such …
You are doing such a great job with your videos.
July 6th, 2010 at 9:46 pm
yo theres mad …
yo theres mad levels of sugar ;D
July 6th, 2010 at 9:46 pm
AWESOME video. …
AWESOME video. Thanks so much.
July 6th, 2010 at 9:46 pm
Thank you for …
Thank you for breaking it down. It makes so much sense now.
July 6th, 2010 at 9:46 pm
I think …
I think psychological stress is just as harmful as physical stress
I prefer to stay neutral (don’t really care) were all gonna die someday and I don’t think death could be as bad as people say it is
July 6th, 2010 at 9:46 pm
I thought all food …
I thought all food started as a seed under ground
July 6th, 2010 at 9:46 pm
great info, thanks …
great info, thanks bro
July 6th, 2010 at 9:46 pm
you are great, …
you are great, thanks for this video!
July 6th, 2010 at 9:46 pm
i love the begining …
i love the begining! yo! were gonna talk about blood sugar today!
July 6th, 2010 at 9:46 pm
hello
hello
July 6th, 2010 at 9:46 pm
Hello my friend . …
Hello my friend . How about working together as a TEAM. Please have a look at …flplux(dot)com