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It can be done. … It can be done. This guy trains hard core from looking at his videos. You train hard, you get hard results. You’re not going to do this in 16 weeks sitting on your arse.
this is still by … this is still by far my most favorite YouTube video. This is the video I watched that got me so pumped up to go through with my body transformation. Thanks for the inspiration and motivation.
I agree with … I agree with razorowe 100% you look like Superman! Damn! Come work at my newspaper Clark Kent. Make sure you bring your glasses. And don’t ever grow back that nasty star mustache!
65lbs lost in 16 weeks. 01JUL07-20OCT07 using Coach Craig Smith’s Lifesource Rapid Weight Loss System visit: www.magnusvermagnusson.com
December 30th, 2009 at 5:03 pm
Power 90 X search …
Power 90 X search for it on youtube
December 30th, 2009 at 5:03 pm
what?
what?
December 30th, 2009 at 5:03 pm
P90X
P90X
December 30th, 2009 at 5:03 pm
P90X
P90X
December 30th, 2009 at 5:03 pm
in 16 weeks!!! …
in 16 weeks!!! pssft as if! that is physically impossible. it takes years to get such a dramatic transformation.
December 30th, 2009 at 5:03 pm
It can be done. …
It can be done. This guy trains hard core from looking at his videos. You train hard, you get hard results. You’re not going to do this in 16 weeks sitting on your arse.
I have gotten dramatic results in only 6 weeks.
December 30th, 2009 at 5:03 pm
That is the perfect …
That is the perfect physique.
December 30th, 2009 at 5:03 pm
16 week my arse!!!!
16 week my arse!!!!
December 30th, 2009 at 5:03 pm
its true!!!! he …
its true!!!! he does look like superman!!.hi clark…great job
December 30th, 2009 at 5:03 pm
Lose Weight easily …
Lose Weight easily and natural ! Guaranteed results Check out my profile for more info
December 30th, 2009 at 5:03 pm
he does look like …
he does look like superman!
December 30th, 2009 at 5:03 pm
great work man, you …
great work man, you are inspiration for thousands out there
December 30th, 2009 at 5:03 pm
Increadible …
Increadible transformation! Congradz and respect!
December 30th, 2009 at 5:03 pm
lol twice a protein …
lol twice a protein shake?? lol lol lol
December 30th, 2009 at 5:03 pm
you’re a beast.
you’re a beast.
December 30th, 2009 at 5:03 pm
this is wonderful . …
this is wonderful …
you really gave me ambition
thanks so much
December 30th, 2009 at 5:03 pm
i closed it when u …
i closed it when u opend ur mouth .. u sound like a wanker
December 30th, 2009 at 5:03 pm
this is still by …
this is still by far my most favorite YouTube video. This is the video I watched that got me so pumped up to go through with my body transformation. Thanks for the inspiration and motivation.
December 30th, 2009 at 5:03 pm
what was your work …
what was your work out program
December 30th, 2009 at 5:03 pm
What were some of …
What were some of the “maintence-waist reducing” exercises you were doing those first 16 weeks? What type of cardio?
December 30th, 2009 at 5:03 pm
I agree with …
I agree with razorowe 100% you look like Superman! Damn! Come work at my newspaper Clark Kent. Make sure you bring your glasses. And don’t ever grow back that nasty star mustache!
December 30th, 2009 at 5:03 pm
can you send me how …
can you send me how u did it?
December 30th, 2009 at 5:03 pm
You would certainly …
You would certainly not die from it, but I would recommend eggs, lean meat and such to get more protein sources into your diet.
December 30th, 2009 at 5:03 pm
wow! you look great …
wow! you look great!!!!!!! congratsssssss
December 30th, 2009 at 5:03 pm
Ron has awesome …
Ron has awesome genetics, and could easily go into his choice of bodybuilding or Strongman.
Of course he puts lots of effort in too!