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	<title>Comments on: Craig Ballantyne Explains Fat Loss Interval Training</title>
	<atom:link href="http://getsixpackabs411.com/fat-loss-tips/craig-ballantyne-explains-fat-loss-interval-training/feed" rel="self" type="application/rss+xml" />
	<link>http://getsixpackabs411.com/fat-loss-tips/craig-ballantyne-explains-fat-loss-interval-training</link>
	<description>Get Ripped. Lose Belly Fat.</description>
	<lastBuildDate>Mon, 06 Sep 2010 16:22:52 -0500</lastBuildDate>
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		<title>By: chickennone</title>
		<link>http://getsixpackabs411.com/fat-loss-tips/craig-ballantyne-explains-fat-loss-interval-training/comment-page-1#comment-2437</link>
		<dc:creator>chickennone</dc:creator>
		<pubDate>Sat, 13 Mar 2010 00:31:12 +0000</pubDate>
		<guid isPermaLink="false">http://getsixpackabs411.com/fat-loss-tips/craig-ballantyne-explains-fat-loss-interval-training#comment-2437</guid>
		<description>&lt;b&gt;fucking lies&lt;/b&gt; &lt;br&gt; lies</description>
		<content:encoded><![CDATA[<p><b>fucking lies</b> <br /> lies</p>
]]></content:encoded>
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	<item>
		<title>By: demandred753</title>
		<link>http://getsixpackabs411.com/fat-loss-tips/craig-ballantyne-explains-fat-loss-interval-training/comment-page-1#comment-2438</link>
		<dc:creator>demandred753</dc:creator>
		<pubDate>Sat, 13 Mar 2010 00:31:12 +0000</pubDate>
		<guid isPermaLink="false">http://getsixpackabs411.com/fat-loss-tips/craig-ballantyne-explains-fat-loss-interval-training#comment-2438</guid>
		<description>&lt;b&gt;Goddamn Craig is so ...&lt;/b&gt; &lt;br&gt; Craig is so hot.</description>
		<content:encoded><![CDATA[<p><b>Goddamn Craig is so &#8230;</b> <br /> Craig is so hot.</p>
]]></content:encoded>
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	<item>
		<title>By: mike1986100</title>
		<link>http://getsixpackabs411.com/fat-loss-tips/craig-ballantyne-explains-fat-loss-interval-training/comment-page-1#comment-2435</link>
		<dc:creator>mike1986100</dc:creator>
		<pubDate>Sat, 13 Mar 2010 00:31:11 +0000</pubDate>
		<guid isPermaLink="false">http://getsixpackabs411.com/fat-loss-tips/craig-ballantyne-explains-fat-loss-interval-training#comment-2435</guid>
		<description>&lt;b&gt;is there a gym in ...&lt;/b&gt; &lt;br&gt; is there a gym in luton if soo ive bin an its called ballantyne</description>
		<content:encoded><![CDATA[<p><b>is there a gym in &#8230;</b> <br /> is there a gym in luton if soo ive bin an its called ballantyne</p>
]]></content:encoded>
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		<title>By: king01iff</title>
		<link>http://getsixpackabs411.com/fat-loss-tips/craig-ballantyne-explains-fat-loss-interval-training/comment-page-1#comment-2436</link>
		<dc:creator>king01iff</dc:creator>
		<pubDate>Sat, 13 Mar 2010 00:31:11 +0000</pubDate>
		<guid isPermaLink="false">http://getsixpackabs411.com/fat-loss-tips/craig-ballantyne-explains-fat-loss-interval-training#comment-2436</guid>
		<description>&lt;b&gt;have you tried it?&lt;/b&gt; &lt;br&gt; have you tried it?</description>
		<content:encoded><![CDATA[<p><b>have you tried it?</b> <br /> have you tried it?</p>
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