Get Six Pack Abs

I purchased something that was described as something I was interested in, but did not receive what was described, in other words I was ripped off. I paid with my credit card, I contacted the company who ripped me off, but they did not respond, so I’ am planning to take more actions. I remember in economics class we learned that there are things you can do and people you can contact, when you did not get what was described. What should I do?

Credit card companies do offer protection against fraud when the card is used for internet purchases so they should refund your money.

I really want to get a pair of ripped/distressed jeans for back to school and I’m online shopping for them before I go to the mall tomorrow. I can’t seem to find them anywhere or maybe it’s just where I’m looking. Anyone know a good store to get them at? Somewhere that’s somewhat affordable.

Hi Farrah!
Amazon is the best store to buy distressed jeans

http://www.amazon.com/gp/redirect.html?ie=UTF8&location=http%3a%2f%2fwww.amazon.com%2fs%2fref%3dnb_sb_ss_c_1_16%3furl%3dsearch-alias%253Dapparel%26field-keywords%3ddistressed%2bjeans%26sprefix%3ddistressed%2bjeans%26ih%3d1_0_0_0_0_0_0_0_0_0.2671_1%26fsc%3d-1&tag=digitsy-post-20&linkCode=ur2&camp=1789&creative=390957

you can do workouts at home with bodyweight but you will see results faster going to the gym using weights…heavy weights = size/lean muscle mass increase…if your looking to get ripped just do cardio & abdominal excersices for the definition and six pack. the high reps of body weight excercises are good for vascularity. if your looking for size then go to the gym & hit the free weights

when i was waxing my upper lip last night 2 huge chunks of my skin got ripped off (the top layer of skin i think) and now theres 2 HUGE red spots on both sides of my mouth and i have t o go to school tomorrow! i tried makeup but it didnt cover well . idont know what to do! please help

Thats happened to my eyebrows, sounds like the wax was too hot but unfortunately your just gonna have to let it heal. You can put neosporin on it help heal but your going to have to let time heal it, sorry.

I want to know how to get really ripped in like 2 or 3 weeks. Without the use of steroids or anything un-natural. I wanted to take creatine but my dad tells me it causes kidney failure.

Agreed with the first answerer about the creatine.

Unfortunately, you can’t get "ripped" in such a short period of time, especially if you consider yourself fat at the moment. To get "ripped", you need to have a body fat percentage of around 5%-10% (below 5% isn’t the healthiest state in the world to be in). It would also help to have a good amount of lean muscle. Neither can be achieved cleanly as fast as 2-3 weeks.

To achieve your goal "without the use of steroids or anything unnatural", you need at around 3-4 months (12-16 weeks) to build muscle and that same amount of time to burn the fat and let the muscles show, or as they say, become "ripped" (this is only if you consider yourself one with an average physique). So that’s about 8 months in total – and yes, this is the quickest amount of time it would take without steroids. It will take both healthy eating and proper exercise to reach your goal. Good luck.

Well, I had my bottom piercing of my ear ripped out about two years ago. I was just wondering if i could ever get it repierced or not.

as long as your lobe is completely healed then yes. it will just hurt a little more the second time. but thats no big deal.

How long does it take to get a ripped and lean body

If you are devoted and do the right stuff, you will start to notice a small chanvge in 3 weeks and a huge change in 3 months. Get this book "Burn the Fat, Feed the Muscle", by Tom Venuto. It worked for me and changed my lifestyle.

i really need some new pairs of skinnys. iv been wanting black or greey skinny jeaans. anybody no where to find them?

Hey, the best site which I have came across is http://www.popfashionmall.com/product/category/Women%27s-Jeans-2-0-49-1.html?af=6
It is a reliable online store and that free shipping. The shipping was terrific. The customer service and communication really was great. I have ordered from here 3 times and wasn’t disappointed. Hope it works for you too.

you first gotta understand that drawing goku didnt take years of weight training. run 2 miles a week maximim . 2 hours in a gym 5 days a week . a high protien low carb diet.

I mean even though it anint said the only thing the normal celebrity wife provides is sex, she aint there every day cooking and cleaning. So why do men have to pay through the nose? Celebrity wifes get paid for sex.

Yeah, but they are seriously rich!